Helena Cogan

Helena A. Cogan

Hello and Welcome!

Thank you for taking the time to explore my information page!

Do you believe that there has to be more to life than what you’re currently experiencing?
Would you like to be free from other people’s judgements about you? And be free from the trauma and drama that they’re choosing to engage in?
Do you feel confused about who you are, what you desire, where you belong and where you’re going?
Would you like to have more ease with money, your body, with your sense of self, your sexuality, and your relationships as well as in your work?
Do you have a knowing that you are being invited to seek and reach for something greater in your life?  And is now the time?

If any of these questions resonate with you, then perhaps what Access Consciousness and I have to offer may be of interest to you or to someone that you care about.

As a Certified Access Consciousness Facilitator, I faciliate private sessions and classes in Access BARS, Access Body Processes as well as Access Foundation. And facilitate people to choose the release entities and energies that are not a contribution to them.

If it feels light and right for you to be contributed to from my work or you know someone who may benefit, please feel free to make contact with me.

For myself since becoming involved with Access Consciousness, my life, my living and my reality have been enhanced both internally and externally in ways that I could never have imagined. Above all it’s the increased ease within me and in my life that I am most grateful for!

Access has served to compliment my work in the area of Energetic Healing, as a Reiki Master, an (IET) Integrative Energy Master Instructor and having been trained by Doreen Virtue it also enhances my work as a Certified Angel Therapist. 

Access is an invaluable contribution to my work professionally in the areas of: Mental Health Promotion and Recovery, Suicide Prevention and Understanding Self-Harm, and working with people and communities bereaved and affected by suicide - I facilitate and co-ordinate the  Training and Education of health care professionals and also work with Families in Recovery from Drug and Alcohol dependencies and also as a Private Integrative Humanistic Therapist.

Some additional information about my Professional Training includes:

  • B.A. Honours Degree in Research, Education and Training (National University Ireland Galway)
  • Dip. In Integrative Humanistic Counselling and Psychotherapy (Cork Counslling Centre)
  • Dip. In Addiction Counselling (Focusing on the Recovery of the Family) (Health Service Executive Ireland)
  • Certified Therapist in Reality Therapy & Choice Theory - Willian Glasser Institute
  • Dip. In Applied Social Studies in Social Care (Cork Institute Technology Ireland)
  • Dip. Youth and Community Work (University College Cork)
  • Dip. Advanced Life Coaching 
  • Certified in Virtual Life Strategic Coaching

Certified Facilitator in the following programmes:

Suicide Alertness and for Everyone and in Applied Suicide Intervention Skills Training - LivingWorks Calgary Canada

Understanding Self-harm - with Ireland's National Office for Suicide Prevention

Self-harm, Suicide Prevention and Suicide Postvention Mitigation Assessment Training - University Manchester UK

Training Professionals and Key Contacts to support those Bereaved by Suicide - Irish Hospice Foundation Ireland

Critical Incident Stress Management - to support and debrief those affected by a critical incidents

Mental Health First Aid - St. John Of God's Hospital Group Dublin

Some Additional Questions For You To Ponder:

‘What Energy, Space and Consciousness can I be that would make me begin choosing for me and to create a life, living and reality that is far greater than anything I could ever have imagined or planned?' - what would it take for you to ask this question?

Also what would it take to ask:

How Does It Get Any Better Than This?

What Else Is Possible?

‘If you are what you could be, you will set the whole world ablaze!’ ~ Catherine of Siena

Thank You for taking the time to be here!

Warmest wishes,

Helena


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“I invite you to take your own life into your hands and make it a masterpiece - what would it take ?”

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